Twin Ports Wellness & Aesthetics Blog

Mango Smoothie Bowl in Superior WI

Mango Smoothie Bowl in Superior WI

Mango Smoothie Bowl Ingredients: 1 1/2 cup frozen mango chunks 1/2 cup frozen pineapple chunks 1/2 banana 1 cup coconut water Toppings: 1/4 cup banana chunks 1/4 cup blueberries 2 tsp oat, chia seeds, and/or your choice of nuts Instructions: Add the coconut water, then fruit into a high-powered blender. Blend on high for one…

Functional Medicine – Discover the Cause in Superior WI

Functional Medicine – Discover the Cause in Superior WI

Functional Medicine – Discover the Cause Wouldn’t it be amazing if your doctor assess your health by looking at your genetic and biochemical makeup. A doctor that truly works with you as an individual and understands the composition of your body. We live in a world today where that kind of care is possible, and…

Greek Salad in Superior WI

Greek Salad in Superior WI

Greek Salad Ingredients: Dressing ¼ cup extra-virgin olive oil 3 tablespoons red wine vinegar 1 garlic clove, grated or finely minced ½ teaspoon dried oregano, more for sprinkling ¼ teaspoon Dijon mustard ¼ teaspoon sea salt Freshly ground black pepper For The Salad 1 English cucumber, cut lengthwise, seeded, and sliced ¼-inch thick 2 cups…

What Is Cold Laser Therapy in Superior WI

What Is Cold Laser Therapy in Superior WI

What is cold laser therapy? Cold laser therapy, also known as low-level laser therapy (LLLT) or photobiomodulation, is a non-invasive therapeutic approach that utilizes low-intensity light to stimulate healing, alleviate pain, and reduce inflammation. Gaining popularity over the last few decades, cold laser therapy has piqued the interest of researchers and clinicians alike, who are…

Is It Just Back Pain in Superior?

Is It Just Back Pain in Superior WI?

Is It Just Back Pain in Superior WI? If you have experienced back pain in your life you are part of an overwhelming majority in Superior WI. Most of us will experience back pain at one time or another following heavy or awkward lifting, or after a hard workout. If the pain is coming from…

Finding a Chiropractor in Superior

Finding a Chiropractor in Superior WI

Finding a Chiropractor in Superior WI If you are considering chiropractic care in Superior WI and have browsed the web or local yellow pages to find a doctor to help you it is likely that you have discovered that there are multiple possible choices.  This is where it becomes a little more difficult.   The next…