Twin Ports Wellness & Aesthetics Blog

Salmon Lemon Skewers With Dill in Superior WI

Salmon Lemon Skewers With Dill in Superior WI

Salmon Lemon Skewers with Dill Ingredients: Marinade: 1/4 cup olive oil 2 tablespoons lemon juice 1 teaspoon Dijon mustard 2 teaspoons honey 2 tablespoons fresh chopped dill 1/8 teaspoon salt 5 cloves garlic diced For the Skewers:/strong> 1-1/2 pounds skinless wild salmon fillet, cut into 1.5-inch pieces 1 red onion cut into squares 1 yellow…

Shockwave – Tissue Regeneration in Superior WI

Shockwave – Tissue Regeneration in Superior WI

Shockwave – Tissue Regeneration At Twin Ports Wellness & Aesthetics we are always looking for ways to improve the results our patients have with care. Our new Shockwave technology is designed to work at the cellular level. Its gentle impact is aimed at turning on the body’s natural healing process. Here’s a list of its…

Mango Smoothie Bowl in Superior WI

Mango Smoothie Bowl in Superior WI

Mango Smoothie Bowl Ingredients: 1 1/2 cup frozen mango chunks 1/2 cup frozen pineapple chunks 1/2 banana 1 cup coconut water Toppings: 1/4 cup banana chunks 1/4 cup blueberries 2 tsp oat, chia seeds, and/or your choice of nuts Instructions: Add the coconut water, then fruit into a high-powered blender. Blend on high for one…

Functional Medicine – Discover the Cause in Superior WI

Functional Medicine – Discover the Cause in Superior WI

Functional Medicine – Discover the Cause Wouldn’t it be amazing if your doctor assess your health by looking at your genetic and biochemical makeup. A doctor that truly works with you as an individual and understands the composition of your body. We live in a world today where that kind of care is possible, and…

Greek Salad in Superior WI

Greek Salad in Superior WI

Greek Salad Ingredients: Dressing ¼ cup extra-virgin olive oil 3 tablespoons red wine vinegar 1 garlic clove, grated or finely minced ½ teaspoon dried oregano, more for sprinkling ¼ teaspoon Dijon mustard ¼ teaspoon sea salt Freshly ground black pepper For The Salad 1 English cucumber, cut lengthwise, seeded, and sliced ¼-inch thick 2 cups…

What Is Cold Laser Therapy in Superior WI

What Is Cold Laser Therapy in Superior WI

What is cold laser therapy? Cold laser therapy, also known as low-level laser therapy (LLLT) or photobiomodulation, is a non-invasive therapeutic approach that utilizes low-intensity light to stimulate healing, alleviate pain, and reduce inflammation. Gaining popularity over the last few decades, cold laser therapy has piqued the interest of researchers and clinicians alike, who are…